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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
High Carbohydrate High Sugar gram/100g Note:
We define high sugar foods as 37.5 - 100 gram of sugar per 100 gram food .It seems difficult to find a precise definition of
high-carbohydrate foods. We suggest that a high carb food must
contain more than 55g of available carbohydrate per 100g of
food.
Description gram/100g Vegetables and Vegetable Products Tomato powder 58.18 Chives, freeze-dried 38.09 Leeks, (bulb and lower-leaf portion), freeze-dried 64.25 Peppers, sweet, green, freeze-dried 47.4 Sweet potato, cooked, candied, home-prepared 25.46 Seaweed, agar, dried 73.18 Carrot, dehydrated 55.97 Potatoes, baked, skin, with salt 38.16 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt 30.83 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 26.11 Taro, cooked, with salt 29.5 Peppers, sweet, red, freeze-dried 47.4 Pickle relish, sweet 33.96 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 32.63 Tomatoes, sun-dried 43.46 Pickle relish, hamburger 31.28 Peppers, hot chile, sun-dried 41.16 Pepper, ancho, dried 29.81 Pickles, chowchow, with cauliflower onion mustard, sweet 25.14 Celery flakes, dried 35.9
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