Description gram/100g Fruits and Fruit Juices Peaches, raw 8.39 Peaches, canned, water pack, solids and liquids 4.81 Peaches, canned, juice pack, solids and liquids 10.27 Peaches, canned, light syrup pack, solids and liquids 13.25 Peaches, canned, heavy syrup pack, solids and liquids 18.64 Peaches, spiced, canned, heavy syrup pack, solids and liquids 18.78 Peaches, dried, sulfured, uncooked 41.74 Peaches, dried, sulfured, stewed, without added sugar 16.99 Peaches, frozen, sliced, sweetened 22.18 Peach nectar, canned, without added ascorbic acid 13.32 Pears, raw 9.8 Pears, canned, water pack, solids and liquids 6.1 Pears, canned, juice pack, solids and liquids 9.7 Pears, canned, light syrup pack, solids and liquids 12.1 Pears, canned, heavy syrup pack, solids and liquids 15.2 Pears, dried, sulfured, stewed, without added sugar 27.41 Pear nectar, canned, without added ascorbic acid 15.16 Persimmons, japanese, raw 12.53 Pineapple, raw, all varieties 9.85 Pineapple, canned, water pack, solids and liquids 7.5 Pineapple, canned, juice pack, solids and liquids 14.45 Pineapple, canned, light syrup pack, solids and liquids 12.65 Pineapple, canned, heavy syrup pack, solids and liquids 16.9 Pineapple, frozen, chunks, sweetened 21.1 Pineapple juice, canned, unsweetened, without added ascorbic acid 9.98
6/9