Description gram/100g Vegetables and Vegetable Products Onions, frozen, chopped, cooked, boiled, drained, without salt 6.59 Onions, frozen, whole, unprepared 8.45 Onions, frozen, whole, cooked, boiled, drained, without salt 6.7 Onions, spring or scallions (includes tops and bulb), raw 7.34 Onions, young green, tops only 5.74 Onions, welsh, raw 6.5 Onions, sweet, raw 7.55 Parsley, raw 6.33 Peas, edible-podded, raw 7.55 Peas, edible-podded, boiled, drained, without salt 7.05 Peas, edible-podded, frozen, unprepared 7.2 Peas, edible-podded, frozen, cooked, boiled, drained, without salt 9.02 Peas, green, raw 14.45 Peas, green, canned, regular pack, solids and liquids 9.75 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared 11.38 Peas, green, canned, seasoned, solids and liquids 9.25 Peas, green, frozen, unprepared 13.62 Peas, green, frozen, cooked, boiled, drained, without salt 14.26 Peas and carrots, canned, regular pack, solids and liquids 8.48 Peas and carrots, frozen, unprepared 11.15 Peas and carrots, frozen, cooked, boiled, drained, without salt 10.12 Peas and onions, canned, solids and liquids 8.57 Peas and onions, frozen, unprepared 13.51 Peas and onions, frozen, cooked, boiled, drained, without salt 8.63 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 5.1
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