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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note:
a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/4
Descriptionkcal/100g
Fats and Oils
Fat, beef tallow902
Lard902
Salad dressing, sesame seed dressing, regular443
Salad dressing, mayonnaise, soybean oil, with salt718
Salad dressing, mayonnaise, soybean and safflower oil, with salt717
Salad dressing, mayonnaise, imitation, soybean without cholesterol482
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)884
Oil, soybean, salad or cooking, (partially hydrogenated)884
Oil, rice bran884
Oil, wheat germ884
Oil, peanut, salad or cooking884
Oil, soybean, salad or cooking884
Oil, coconut862
Oil, olive, salad or cooking884
Oil, palm884
Oil, sesame, salad or cooking884
Oil, sunflower, linoleic (less than 60%)884
Margarine, regular, hard, soybean (hydrogenated)719
Salad dressing, KRAFT Ranch Dressing510
Salad dressing, french dressing, commercial, regular457
Salad dressing, french, home recipe631
Salad dressing, home recipe, vinegar and oil449
Salad dressing, french dressing, commercial, regular, without salt459
Salad dressing, mayonnaise, soybean oil, without salt717
Salad dressing, french, cottonseed, oil, home recipe631
Oil, cocoa butter884
Oil, cottonseed, salad or cooking884
Oil, sunflower, linoleic, (approx. 65%)884
Oil, safflower, salad or cooking, linoleic, (over 70%)884
Oil, safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)884
Vegetable oil, palm kernel862
Oil, poppyseed884
Oil, tomatoseed884
Oil, teaseed884
Oil, grapeseed884
Oil, corn, industrial and retail, all purpose salad or cooking884
Fat, mutton tallow902
Oil, walnut884
Oil, almond884
Oil, apricot kernel884
Oil, soybean lecithin763
Oil, hazelnut884
Oil, babassu884
Oil, sheanut884
Salad dressing, blue or roquefort cheese dressing, commercial, regular476
Oil, cupu assu884
Fat, chicken900
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed884
Shortening, household, lard and vegetable oil900
Oil, sunflower, linoleic, (partially hydrogenated)884

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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