High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Fruits and Fruit Juices
Acerola, (west indian cherry), raw	32
Acerola juice, raw	23
Apples, raw, with skin	52
Apples, raw, without skin	48
Apples, raw, without skin, cooked, boiled	53
Apples, raw, without skin, cooked, microwave	56
Apples, canned, sweetened, sliced, drained, unheated	67
Apples, canned, sweetened, sliced, drained, heated	67
Apples, dehydrated (low moisture), sulfured, uncooked	346
Apples, dehydrated (low moisture), sulfured, stewed	74
Apples, dried, sulfured, uncooked	243
Apples, dried, sulfured, stewed, without added sugar	57
Apples, dried, sulfured, stewed, with added sugar	83
Apples, frozen, unsweetened, unheated	48
Apples, frozen, unsweetened, heated	47
Apple juice, canned or bottled, unsweetened, without added ascorbic acid	46
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid	166
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid	47
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)	42
Applesauce, canned, sweetened, without salt (includes USDA commodity)	68
Apricots, raw	48
Apricots, canned, water pack, with skin, solids and liquids	27
Apricots, canned, water pack, without skin, solids and liquids	22
Apricots, canned, juice pack, with skin, solids and liquids	48
Apricots, canned, extra light syrup pack, with skin, solids and liquids	49
Apricots, canned, light syrup pack, with skin, solids and liquids	63
Apricots, canned, heavy syrup pack, with skin, solids and liquids	83
Apricots, canned, heavy syrup pack, without skin, solids and liquids	83
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	96
Apricots, dehydrated (low-moisture), sulfured, uncooked	320
Apricots, dehydrated (low-moisture), sulfured, stewed	126
Apricots, dried, sulfured, uncooked	241
Apricots, dried, sulfured, stewed, without added sugar	85
Apricots, dried, sulfured, stewed, with added sugar	113
Apricots, frozen, sweetened	98
Apricot nectar, canned, without added ascorbic acid	56
Avocados, raw, all commercial varieties	160
Avocados, raw, California	167
Avocados, raw, Florida	120
Bananas, raw	89
Bananas, dehydrated, or banana powder	346
Blackberries, raw	43
Blackberry juice, canned	38
Blackberries, canned, heavy syrup, solids and liquids	92
Blackberries, frozen, unsweetened	64
Blueberries, raw	57
Blueberries, canned, heavy syrup, solids and liquids	88
Blueberries, wild, frozen	51
Blueberries, frozen, unsweetened	51
Blueberries, frozen, sweetened	81

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

Recent user inquiry:

4/27/2024 01:45Search for high Calorie Foods - Category:Fast Foods Calories>=800
4/27/2024 00:44Search for high Calorie Foods - Category:Dairy and Egg Products Calories>=100
4/27/2024 00:31Search for high Calorie Foods - Category:Fats and Oils Calories>=1000
4/27/2024 00:27Search for high Calorie Foods - Category:All in Categories Calories>=500
4/27/2024 00:07Search for high Calorie Foods - Category:Meals, Entrees, and Sidedishes Calories>=1100

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