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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note:
a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/1
Descriptionkcal/100g
Finfish and Shellfish Products
Fish, anchovy, european, canned in oil, drained solids210
Fish, catfish, channel, cooked, breaded and fried229
Fish, caviar, black and red, granular252
Fish, cod, Atlantic, dried and salted290
Fish, croaker, Atlantic, cooked, breaded and fried221
Fish, eel, mixed species, cooked, dry heat236
Fish, fish portions and sticks, frozen, preheated249
Fish, herring, Atlantic, cooked, dry heat203
Fish, herring, Atlantic, pickled262
Fish, herring, Atlantic, kippered217
Fish, mackerel, Atlantic, raw205
Fish, mackerel, Atlantic, cooked, dry heat262
Fish, pompano, florida, cooked, dry heat211
Fish, sablefish, smoked257
Fish, salmon, sockeye, cooked, dry heat216
Fish, sardine, Atlantic, canned in oil, drained solids with bone208
Fish, shark, mixed species, cooked, batter-dipped and fried228
Crustaceans, shrimp, mixed species, cooked, breaded and fried242
Mollusks, clam, mixed species, cooked, breaded and fried202
Mollusks, scallop, mixed species, cooked, breaded and fried215
Mollusks, whelk, unspecified, cooked, moist heat275
Fish, halibut, greenland, cooked, dry heat239
Fish, herring, Pacific, cooked, dry heat250
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat201
Fish, roe, mixed species, cooked, dry heat204
Fish, sablefish, cooked, dry heat250
Fish, salmon, chinook, cooked, dry heat231
Fish, shad, american, cooked, dry heat252
Fish, salmon, Atlantic, farmed, raw208
Fish, salmon, Atlantic, farmed, cooked, dry heat206
USDA Commodity, salmon nuggets, breaded, frozen, heated212
Fish, mackerel, salted305

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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