High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

1/3

Description	kcal/100g
Cereal Grains and Pasta
Amaranth, uncooked	371
Arrowroot flour	357
Barley, hulled	354
Barley, pearled, raw	352
Buckwheat	343
Buckwheat groats, roasted, dry	346
Buckwheat flour, whole-groat	335
Bulgur, dry	342
Corn, yellow	365
Corn bran, crude	224
Corn flour, whole-grain, yellow	361
Corn flour, masa, enriched, white	365
Corn flour, degermed, unenriched, yellow	375
Cornmeal, whole-grain, yellow	362
Cornmeal, degermed, enriched, yellow	369
Cornmeal, self-rising, bolted, plain, enriched, yellow	334
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow	348
Cornmeal, self-rising, degermed, enriched, yellow	355
Cornstarch	381
Couscous, dry	376
Millet, raw	378
Oat bran, raw	246
Quinoa, uncooked	368
Rice, brown, long-grain, raw	370
Oats	389
Rice, brown, medium-grain, raw	362
Rice, white, long-grain, regular, raw, enriched	365
Rice, white, long-grain, parboiled, enriched, dry	374
Rice, white, long-grain, precooked or instant, enriched, dry	380
Rice, white, medium-grain, raw, enriched	360
Rice, white, short-grain, raw	358
Rice, white, glutinous, raw	370
Rice, white, with pasta, dry	368
Rice bran, crude	316
Rice flour, white	366
Rye	338
Rye flour, dark	325
Rye flour, medium	349
Rye flour, light	357
Semolina, enriched	360
Sorghum	339
Tapioca, pearl, dry	358
Triticale	336
Triticale flour, whole-grain	338
Wheat, hard red spring	329
Wheat, hard red winter	327
Wheat, soft red winter	331
Wheat, hard white	342
Wheat, soft white	340
Wheat, durum	339

1/3

High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

Recent user inquiry:

5/18/2024 08:01Search for high Calorie Foods - Category:Fruits and Fruit Juices Calories>=300
5/18/2024 07:10Search for high Calorie Foods - Category: Calories>=150
5/18/2024 06:43Search for high Calorie Foods - Category:All in Categories Calories>=40
5/18/2024 06:38Search for high Calorie Foods - Category:Dairy and Egg Products Calories>=100
5/18/2024 06:14Search for high Calorie Foods - Category:Fast Foods Calories>=300

I want to Post a new feedback