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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
High Carbohydrate High Sugar gram/100g Note:
We define high sugar foods as 37.5 - 100 gram of sugar per 100 gram food .It seems difficult to find a precise definition of
high-carbohydrate foods. We suggest that a high carb food must
contain more than 55g of available carbohydrate per 100g of
food.
Description gram/100g Beverages Orange-flavor drink, breakfast type, with pulp, frozen concentrate 41.85 Orange drink, breakfast type, with juice and pulp, frozen concentrate 38.05 Cranberry juice cocktail, frozen concentrate 42.5 Drink mix, QUAKER OATS, GATORADE, orange flavor, powder 80.5 Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A 55.58 Fruit punch-flavor drink, powder, without added sodium 95.2 Lemonade, frozen concentrate, pink 46.46 Chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds 38.9 Apple cider-flavored drink, powder, added vitamin C and sugar 80.95 Coffee, dry, powder, with whitener, reduced calorie 59 Cocktail mix, non-alcoholic, concentrated, frozen 48.44
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