Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Breakfast Cereals
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt	51
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE	200
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt	61
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt	61
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER	192
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran	200
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water	107
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water	119
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water	102
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water	96
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water	108
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water	107
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water	120
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water	121
Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water	104
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water	105
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water	107
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water	121
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared	100
Cereals, Malt-o-Meal, plain, prepared with water, without salt	42
Cereals, Malt-O-Meal, chocolate, prepared with water, without salt	44
Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt	56
Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt	52
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt	56
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt	55
Cereals, NESTUM, prepared with water	73

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

4/26/2024 07:45Search for Low Calorie Foods - Category:All in Categories Calories<=200
4/26/2024 07:43Search for Low Calorie Foods - Category:Dairy and Egg Products Calories<=40
4/26/2024 07:41Search for Low Calorie Foods - Category:Sweets Calories<=105
4/26/2024 07:30Search for Low Calorie Foods - Category:All in Categories Calories<=30
4/26/2024 06:55Search for Low Calorie Foods - Category:Baked Products Calories<=100

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