| Description | kcal/100g |
| Meals, Entrees, and Sidedishes |
| NESTLE, CHEF-MATE Chili with Beans, canned entree | 166 |
| NESTLE, CHEF-MATE Chili without Beans, canned entree | 147 |
| NESTLE, CHEF-MATE Corned Beef Hash, canned entree | 180 |
| OLD EL PASO Chili with Beans, canned entree | 109 |
| CHEF BOYARDEE Spaghetti and Meatballs in tomato Sauce, canned entree | 100 |
| Pasta with Sliced Franks in Tomato Sauce, canned entree | 104 |
| BANQUET Chicken Pot pie, frozen entree | 192 |
| MARIE CALLENDER'S Chicken Pot Pie, frozen entree | 235 |
| STOUFFER'S Chicken Pie, frozen entree | 259 |
| Turkey Pot Pie, frozen entree | 176 |
| Beef Pot Pie, frozen entree, prepared | 220 |
| HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen | 284 |
| HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen | 235 |
| HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | 241 |
| RED BARON Premium Pockets, Original Ham & Cheese, frozen | 268 |
| STOUFFER'S Lasagna with Meat & Sauce, frozen entree | 116 |
| BANQUET Original Fried Chicken Thigh Meal, w/Mashed Potatoes and Corn in Seasoned Sauce | 170 |
| STOUFFER'S LEAN CUISINE Swedish Meatballs with Pasta, frozen entree | 106 |
| PATIO Beef and Bean Burrito, mild, frozen | 207 |
| HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley, frozen meal | 110 |
| Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast | 204 |
| THE BUDGET GOURMET, Spinach au Gratin, frozen | 143 |
| STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza with Sour Cream Sauce and Mexican-Style Rice, frozen entree | 105 |
| WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree | 122 |
| MARIE CALLENDER'S Beef Stroganoff and Noodles w/Carrots and Peas, frozen | 114 |
| Breakfast Burrito, Ham & Cheese Flavor, frozen entree | 214 |
| TYSON Chicken Fajita Kit, frozen, Product Code #2266-910 | 120 |
| BANQUET HEARTY ONES Salisbury Steak Dinner, w/Gravy, Mashed Potatoes and Corn in Seasoned Sauce, frozen meal | 138 |
| KID CUISINE Chicken Nuggets w/Pasta in Cheese Sauce, Corn in a Seasoned Sauce and Chocolate Pudding w/Sprinkles | 178 |
| HORMEL Corned Beef Hash, canned entree | 164 |
| BETTY CROCKER, HAMBURGER HELPER, Cheeseburger Macaroni, dry mix | 395 |
| HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix | 376 |
| LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix | 418 |
| BANQUET Salisbury Steak Meal, Gravy & Salisbury Steak w/ Mashed Potatoes and Corn in Seasoned Sauce, frozen meal | 126 |
| STAGG Dynamite Chili with Beans, canned entree | 135 |
| STAGG Ranchhouse Chili with Beans, canned entree | 115 |
| STAGG Classic Chili with Beans, canned entree | 131 |
| STAGG Country Chili with Beans, canned entree | 129 |
| HORMEL Roast Beef Hash, canned entree | 163 |
| Tortellini, pasta with cheese filling | 307 |
| Chili con carne with beans, canned entree | 121 |
| Chicken pot pie, frozen entree, prepared | 214 |
| Pasta with meatballs in tomato sauce, canned entree | 107 |
| Beef, corned beef hash, with potato, canned | 164 |
| Lasagna, Cheese, frozen, prepared | 130 |
| Chili, no beans, canned entree | 118 |
| Spaghetti, with meatballs, canned | 107 |
| Lasagna with meat & sauce, low-fat, frozen entree | 101 |
| Lasagna with meat & sauce, frozen entree | 127 |
| Burrito, beef and bean, frozen | 239 |