Description gram/100g Vegetables and Vegetable Products Beets, cooked, boiled, drained 7.96 Chicory roots, raw 8.73 Jerusalem-artichokes, raw 9.6 Onions, dehydrated flakes 37.41 Sweet potato, frozen, cooked, baked, without salt 9.17 Tomato products, canned, paste, without salt added 12.18 Tomato powder 43.9 Tomato products, canned, sauce, with onions, green peppers, and celery 7.36 Beets, pickled, canned, solids and liquids 13.59 Peppers, sweet, green, freeze-dried 38.48 Sweet potato, canned, syrup pack, solids and liquids 15.4 Carrot, dehydrated 38.82 Beets, cooked, boiled. drained, with salt 7.96 Sweet potato, cooked, baked in skin, with salt 11.09 Tomato products, canned, paste, with salt added 12.18 Corn, sweet, white, cooked, boiled, drained, without salt 7.73 Corn, sweet, white, cooked, boiled, drained, with salt 7.73 Peppers, sweet, red, freeze-dried 40.77 Catsup 22.77 Pickles, cucumber, sweet (includes bread and butter pickles) 18.27 Pickle relish, sweet 29.13 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 26.68 Catsup, low sodium 22.77 Tomatoes, sun-dried 37.59 Peppers, hot chile, sun-dried 41.06
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