Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Finfish and Shellfish Products
Mollusks, mussel, blue, raw	86
Mollusks, octopus, common, raw	82
Mollusks, oyster, eastern, wild, raw	68
Mollusks, oyster, eastern, canned	69
Mollusks, oyster, Pacific, raw	81
Mollusks, scallop, mixed species, raw	88
Mollusks, scallop, mixed species, imitation, made from surimi	99
Mollusks, squid, mixed species, raw	92
Fish, monkfish, cooked, dry heat	97
Crustaceans, crayfish, mixed species, farmed, raw	72
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat	87
Mollusks, oyster, eastern, wild, cooked, dry heat	72
Mollusks, oyster, eastern, farmed, raw	59
Mollusks, oyster, eastern, farmed, cooked, dry heat	79
Fish, tilapia, raw	96
Jellyfish, dried, salted	36
Frog legs, raw	73
Mollusks, snail, raw	90
Turtle, green, raw	89

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

4/29/2024 08:04Search for Low Calorie Foods - Category:Poultry Products Calories<=40
4/29/2024 08:02Search for Low Calorie Foods - Category:Snacks Calories<=40
4/29/2024 06:46Search for Low Calorie Foods - Category:Nut and Seed Products Calories<=900
4/29/2024 06:45Search for Low Calorie Foods - Category:Ethnic Foods Calories<=350
4/29/2024 06:24Search for Low Calorie Foods - Category:Restaurant Foods Calories<=40

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