Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Fruits and Fruit Juices
Prune puree	257
Candied fruit	322
Abiyuch, raw	69
Rowal, raw	111
Pineapple, raw, traditional varieties	45
Pineapple, raw, extra sweet variety	51
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained	57
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids	55
Clementines, raw	47
Guanabana nectar, canned	59
Guava nectar, canned	57
Mango nectar, canned	51
Tamarind nectar, canned	57
USDA Commodity peaches, canned, light syrup, drained	61
USDA Commodity pears, canned, juice pack, drained	51
USDA Commodity pears, canned, light syrup, drained	62
Pomegranate juice, bottled	54
Juice, apple and grape blend, with added ascorbic acid	50
Juice, apple, grape and pear blend, with added ascorbic acid and calcium	52
Kiwifruit, gold, raw	60
Plantains, green, fried	309
Plantains, yellow, fried, Latino restaurant	236
Orange-strawberry-banana juice	50
Cranberry juice, unsweetened	46

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

4/25/2024 04:23Search for Low Calorie Foods - Category:Baked Products Calories<=40
4/25/2024 04:21Search for Low Calorie Foods - Category:All in Categories Calories<=200
4/25/2024 04:14Search for Low Calorie Foods - Category:Sausages and Luncheon Meats Calories<=220
4/25/2024 04:04Search for Low Calorie Foods - Category:Finfish and Shellfish Products Calories<=200
4/25/2024 03:21Search for Low Calorie Foods - Category:Poultry Products Calories<=40

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