Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

1/2

Description	kcal/100g
Spices and Herbs
Salt, table	0
Baby Foods
Fluid replacement, electrolyte solution (include PEDIALYTE)	10
Soups, Sauces, and Gravies
Soup, beef broth or bouillon canned, ready-to-serve	7
Soup, escarole, canned, ready-to-serve	11
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed	12
Sauce, ready-to-serve, pepper or hot	11
Sauce, ready-to-serve, pepper, TABASCO	12
Soup, chicken broth, canned, less/reduced sodium	7
Soup, Chicken Broth, canned, ready-to-serve	7
Soup, beef broth, bouillon, consomme, prepared with equal volume water	12
Soup, beef broth or bouillon, powder, prepared with water	3
Soup, beef broth, cubed, prepared with water	3
Soup, chicken broth or bouillon, dry, prepared with water	4
Soup, chicken broth cubes, dry, prepared with water	5
Soup, consomme with gelatin, dry, mix, prepared with water	7
Soup, onion, dry, mix, prepared with water	12
CAMPBELL Soup Company, SWANSON BROTH, Certified Organic Vegetable Broth	5
CAMPBELL Soup Company, SWANSON BROTH, Vegetable Broth	5
Soup, SWANSON Chicken Broth 99% Fat Free	4
CAMPBELL Soup Company, CAMPBELL'S Au Jus Gravy	8
Vegetables and Vegetable Products
Bamboo shoots, cooked, boiled, drained, without salt	12
Butterbur, cooked, boiled, drained, without salt	8
Butterbur, canned	3
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt	12
Cucumber, peeled, raw	12
New Zealand spinach, cooked, boiled, drained, without salt	12
Taro shoots, raw	11
Watercress, raw	11
Beans, mung, mature seeds, sprouted, canned, drained solids	12
Bamboo shoots, cooked, boiled, drained, with salt	11
Butterbur, cooked, boiled, drained, with salt	8
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt	12
New zealand spinach, cooked, boiled, drained, with salt	12
Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt	11
Pickles, cucumber, dill or kosher dill	12
Pickles, cucumber, sour	11
Pickles, cucumber, sour, low sodium	11
Cabbage, napa, cooked	12
Beverages
Carbonated beverage, club soda	0
Carbonated beverage, low calorie, other than cola or pepper, without caffeine	0
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine	1
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine	0
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	5
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine	0
Coffee, brewed from grounds, prepared with tap water, decaffeinated	0
Coffee, brewed, espresso, restaurant-prepared, decaffeinated	0
Coffee, brewed from grounds, prepared with tap water	1
Coffee, brewed, espresso, restaurant-prepared	2
Coffee, instant, regular, prepared with water	2
Coffee, instant, decaffeinated, powder, prepared with water	2

1/2

Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

2/13/2026 13:22Search for Low Calorie Foods - Category:Baby Foods Calories<=40
2/13/2026 12:43Search for Low Calorie Foods - Category:All in Categories Calories<=12
2/13/2026 12:35Search for Low Calorie Foods - Category:All in Categories Calories<=0.4
2/13/2026 12:03Search for Low Calorie Foods - Category:Finfish and Shellfish Products Calories<=20
2/13/2026 11:04Search for Low Calorie Foods - Category:Baked Products Calories<=40

I want to Post a new feedback