High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Baked Products
ARCHWAY Home Style Cookies, Old Fashioned Molasses	406
ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies	468
ARCHWAY Home Style Cookies, Peanut Butter	480
ARCHWAY Home Style Cookies, Pecan Ice Box	500
ARCHWAY Home Style Cookies, Raspberry Filled	400
ARCHWAY Home Style Cookies, Ruth's Oatmeal	428
ARCHWAY Home Style Cookies, Strawberry Filled	400
ARCHWAY Home Style Cookies, Sugar	411
ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin	435
ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan	472
ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps	424
ARCHWAY Home Style Cookies, Gourmet Rocky Road	461
ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal	431
ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip	487
Artificial Blueberry Muffin Mix,dry	407
GENERAL MILLS, BETTY CROCKER SUPERMOIST PARTY CAKE, SWIRL Cake Mix, dry	414
GENERAL MILLS, GOLD MEDAL Imitation Blueberry Muffin Mix, dry	410
KEEBLER, KEEBLER Chocolate Graham SELECTS	465
KEEBLER, KEEBLER GOLDEN Vanilla Wafers, Artificially Flavored	475
CONTINENTAL MILLS, KRUSTEAZ Almond Poppyseed Muffin Mix, Artificially Flavored, dry	418
MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered	548
MARTHA WHITE FOODS, Martha White's Chewy Fudge Brownie Mix,dry	407
NABISCO, NABISCO GRAHAMS Crackers	424
NABISCO, NABISCO NILLA Pie Crust, ready to use	513
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping	476
NABISCO, NABISCO RITZ Crackers	492
PEPPERIDGE FARM Classic Style Croutons, seasoned	465
PILLSBURY, Chocolate Chip Cookies, refrigerated dough	482
PILLSBURY, Traditional Fudge Brownie Mix, dry	441
GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry	413
Crackers, cheese, sandwich-type with cheese filling	490
USDA Commodity, Bakery, Flour Mix	400
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)	409
Pie Crust, Cookie-type, Graham Cracker, Ready Crust	501
Pie Crust, Cookie-type, Chocolate, Ready Crust	484
Pie crust, deep dish, frozen, unbaked, made with enriched flour	468
Pie crust, refrigerated, regular, baked	506
Pie crust, deep dish, frozen, baked, made with enriched flour	521
Pie crust, refrigerated, regular, unbaked	445
Crackers, whole-wheat, reduced fat	416
Crackers, wheat, reduced fat	444
Tostada shells, corn	474
Keikitos (muffins), Latino bakery item	467
Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style	418
Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour	445

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

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