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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/3
Descriptionkcal/100g
Ethnic Foods
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)353
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)258
Bear, black, meat (Alaska Native)155
Bear, polar, meat, raw (Alaska Native)130
Whale, beluga, meat, dried (Alaska Native)327
Whale, beluga, eyes (Alaska Native)291
Whale, beluga, meat, raw (Alaska Native)111
Whale, beluga, flipper, raw (Alaska Native)271
Whale, beluga, liver, raw (Alaska Native)117
Oil, beluga, whale (Alaska Native)900
Caribou, bone marrow, raw (Alaska Native)786
Caribou, eye, raw (Alaska Native)326
Caribou, liver, raw (Alaska Native)122
Caribou, tongue, raw (Alaska Native)260
Fish, herring eggs, Pacific, dry (Alaska Native)312
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)489
Fish, lingcod, liver (Alaska Native)424
Moose, meat, raw (Alaska Native)103
Mashu roots, raw (Alaska Native)135
Moose, liver, braised (Alaska Native)155
Mouse nuts, seedlings (Alaska Native)104
Seal, bearded (Oogruk), meat, dried (Alaska Native)351
Seal, bearded (Oogruk), meat, raw (Alaska Native)110
Oil, bearded seal (Oogruk) (Alaska Native)899
Owl, horned, flesh, raw (Alaska Native)136
Fish, pike, northern, liver (Alaska Native)156
Fish, salmon, tipnuk, fermented (Alaska Native)159
Fish, salmon, king, chinook, kippered, canned (Alaska Native)266
Fish, salmon, king, chinook, smoked and canned (Alaska Native)150
Fish, salmon, king, chinook, smoked, brined (Alaska Native)430
Fish, salmon, king, chinook, liver (Alaska Native)156
Seal, ringed, meat (Alaska Native)142
Seal, ringed, liver (Alaska Native)116
Squirrel, ground, meat (Alaska Native)111
Walrus, meat, dried (Alaska Native)251
Deer (venison), sitka, raw (Alaska Native)111
Walrus, meat, raw (Alaska Native)199
Walrus, meat and subcutaneous fat raw (Alaska Native)282
Walrus, liver, raw (Alaska Native)125
Oil, walrus (Alaska Native)900
Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)870
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)465
Oil, whale, bowhead (Alaska Native)900
Fish, whitefish, broad, liver (Alaska Native)104
Fish, whitefish, mixed species, raw (Alaska Native)131
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)107
Willow, leaves in oil (Alaska Native)592
Willow, young leaves, chopped (Alaska Native)122
Cornmeal, blue (Navajo)398
Corn, dried (Navajo)386

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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