High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Dairy and Egg Products
Milk, dry, nonfat, instant, with added vitamin A and vitamin D	358
Milk, dry, nonfat, calcium reduced	354
Milk, buttermilk, dried	387
Milk, canned, condensed, sweetened	321
Whey, acid, dried	339
Whey, sweet, dried	353
Egg, yolk, raw, fresh	317
Egg, yolk, raw, frozen	303
Egg, yolk, raw, frozen, sugared	307
Egg, whole, dried	594
Egg, whole, dried, stabilized, glucose reduced	615
Egg, white, dried, flakes, glucose reduced	351
Egg, white, dried, powder, glucose reduced	376
Egg, yolk, dried	666
Egg substitute, powder	444
Butter, without salt	717
Cheese, parmesan, shredded	415
Cheese, pasteurized process, american, without di sodium phosphate	375
Cheese, pasteurized process, swiss, without di sodium phosphate	334
Cheese food, pasteurized process, american, with di sodium phosphate	328
Cheese spread, pasteurized process, american, with di sodium phosphate	290
Milk, dry, nonfat, regular, with added vitamin A and vitamin D	362
Milk, dry, nonfat, instant, without added vitamin A and vitamin D	358
Cheese, goat, hard type	452
Cheese, goat, semisoft type	364
Cheese, goat, soft type	268
Egg, yolk, raw, frozen, salted	274
Cheese, mexican, queso anejo	373
Cheese, mexican, queso asadero	356
Cheese, mexican, queso chihuahua	374
Cheese, low-sodium, cheddar or colby	398
Egg, white, dried	382
USDA Commodity, cheese, cheddar, reduced fat	282
Parmesan cheese topping, fat free	370
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce	276
KRAFT VELVEETA Pasteurized Process Cheese Spread	303
Cheese, parmesan, dry grated, reduced fat	265
Cream substitute, flavored, liquid	251
Cream substitute, flavored, powdered	498
Cheese, provolone, reduced fat	274
Cheese, Mexican, blend, reduced fat	282
Egg Mix, USDA Commodity	549
Milk, dry, whole, without added vitamin D	496
Protein supplement, milk based, Muscle Milk, powder	411
Protein supplement, milk based, Muscle Milk Light, powder	396
Dulce de Leche	315
Imitation cheese, american or cheddar, low cholesterol	390
Cream substitute, powdered, light	431
Cheese, monterey, low fat	310
Cheese, muenster, low fat	271

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

Recent user inquiry:

4/26/2024 04:05Search for high Calorie Foods - Category:Sweets Calories>=540
4/26/2024 03:19Search for high Calorie Foods - Category:Restaurant Foods Calories>=310
4/26/2024 03:14Search for high Calorie Foods - Category:Meals, Entrees, and Sidedishes Calories>=150
4/26/2024 03:12Search for high Calorie Foods - Category:All in Categories Calories>=500
4/26/2024 03:02Search for high Calorie Foods - Category:Fast Foods Calories>=4600

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