High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Snacks
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	484
Potato chips, without salt, reduced fat	487
Snacks, tortilla chips, low fat, unsalted	416
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour	498
Snacks, popcorn, microwave, 94% fat free	402
Snacks, popcorn, microwave, low fat	424
Snacks, popcorn, unpopped kernels	375
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C	359
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar	396
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	422
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar	343
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter	463
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar	378
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate	415
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar	347
Snacks, sweet potato chips	496
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor	491
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	527
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	415
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors	386
Formulated bar, POWER BAR, chocolate	363
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar	325
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	386
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	403
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor	496
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor	491
Pretzels, soft, unsalted	338
Snacks, soy chips or crisps, salted	385
Popcorn, microwave, regular (butter) flavor, made with palm oil	528
Snacks, plantain chips, salted	531
Snacks, tortilla chips, plain, yellow corn	492
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS	517
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors	422
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors	390
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors	429
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors	393
Snacks, granola bar, chewy, reduced sugar, all flavors	412
Snacks, granola bites, mixed flavors	451
Snacks, pita chips, salted	457
Snacks, granola bars, soft, almond, confectioners coating	455
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors	389
Snacks, vegetable chips, made from garden vegetables	473
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors	446
Snacks, candy bits, yogurt covered with vitamin C	415
Formulated bar, high fiber, chewy, oats and chocolate	350
Snacks, bagel chips	451
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR	403
Snacks, yucca (cassava) chips, salted	515
Granola bar, soft, milk chocolate coated, peanut butter	536
Rice cake, cracker (include hain mini rice cakes)	392

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

Recent user inquiry:

6/27/2026 13:59Search for high Calorie Foods - Category:Breakfast Cereals Calories>=500
6/27/2026 13:53Search for high Calorie Foods - Category:Fruits and Fruit Juices Calories>=400
6/27/2026 13:52Search for high Calorie Foods - Category:Pork Products Calories>=1000
6/27/2026 13:51Search for high Calorie Foods - Category:Legumes and Legume Products Calories>=100
6/27/2026 13:30Search for high Calorie Foods - Category:Beef Products Calories>=555

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