Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11156 Food Description: Chives, raw NutrirentUnitValue Energykcal30 EnergykJ126 Waterg90.65 Proteing3.27 Total lipid (fat)g0.73 Cholesterolmg0 Carbohydrate, by differenceg4.35 Sugars, totalg1.85 Fiber, total dietaryg2.5 Ashg1 Calcium, Camg92 Sodium, Namg3 Magnesium, Mgmg42 Iron, Femg1.6 Zinc, Znmg0.56 Selenium, Semcg0.9 Potassium, Kmg296 Copper, Cumg0.157 Fluoride, Fmcg0 Phosphorus, Pmg58 Manganese, Mnmg0.373 Vitamin C, total ascorbic acidmg58.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.21 Vitamin B1 - thiaminemg0.078 Vitamin B2 -Riboflavinmg0.115 Vitamin B3 -Niacinmg0.647 Vitamin B5 -Pantothenic acidmg0.324 Vitamin B6mg0.138 Folate, totalmcg105 Folic acidmcg0 Folate, foodmcg105 Folate, DFEmcg_DFE105 Vitamin B12mcg0 Vitamin A, IUIU4353 Vitamin A, RAEmcg_RAE218 Retinolmcg0 Vitamin K (phylloquinone)mcg212.7 Carotene, betamcg2612 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg323 Choline, totalmg5.2 Fatty acids, total saturatedg0.146 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.103 18:0g0.009 20:0g0 Fatty acids, total monounsaturatedg0.095 16:1 undifferentiatedg0 18:1 undifferentiatedg0.095 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.267 18:2 undifferentiatedg0.252 18:3 undifferentiatedg0.015 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.037 Threonineg0.128 Isoleucineg0.139 Leucineg0.195 Lysineg0.163 Methionineg0.036 Cystineg0 Phenylalanineg0.105 Tyrosineg0.095 Valineg0.145 Arginineg0.237 Histidineg0.057 Alanineg0.148 Aspartic acidg0.303 Glutamic acidg0.677 Glycineg0.162 Prolineg0.216 Serineg0.148 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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