Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:04053 Food Description: Oil, olive, salad or cooking NutrirentUnitValue Energykcal884 EnergykJ3699 Waterg0 Proteing0 Total lipid (fat)g100 Cholesterolmg0 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0 Calcium, Camg1 Sodium, Namg2 Magnesium, Mgmg0 Iron, Femg0.56 Zinc, Znmg0 Selenium, Semcg0 Potassium, Kmg1 Copper, Cumg0 Fluoride, Fmcg0 Phosphorus, Pmg0 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg14.35 Vitamin B1 - thiaminemg0 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg0 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg60.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0.3 Fatty acids, total saturatedg13.808 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g11.29 18:0g1.953 20:0g0.414 Fatty acids, total monounsaturatedg72.961 16:1 undifferentiatedg1.255 18:1 undifferentiatedg71.269 20:1g0.311 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg10.523 18:2 undifferentiatedg9.762 18:3 undifferentiatedg0.761 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|