Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01041 Food Description: Cheese, tilsit NutrirentUnitValue Energykcal340 EnergykJ1422 Waterg42.86 Proteing24.41 Total lipid (fat)g25.98 Cholesterolmg102 Carbohydrate, by differenceg1.88 Sugars, totalg0 Fiber, total dietaryg0 Ashg4.87 Calcium, Camg700 Sodium, Namg753 Magnesium, Mgmg13 Iron, Femg0.23 Zinc, Znmg3.5 Selenium, Semcg14.5 Potassium, Kmg65 Copper, Cumg0.026 Fluoride, Fmcg0 Phosphorus, Pmg500 Manganese, Mnmg0.013 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.061 Vitamin B2 -Riboflavinmg0.359 Vitamin B3 -Niacinmg0.205 Vitamin B5 -Pantothenic acidmg0.346 Vitamin B6mg0.065 Folate, totalmcg20 Folic acidmcg0 Folate, foodmcg20 Folate, DFEmcg_DFE20 Vitamin B12mcg2.1 Vitamin A, IUIU1045 Vitamin A, RAEmcg_RAE249 Retinolmcg236 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg16.775 4:0g0.878 6:0g0.536 8:0g0.381 10:0g0.748 12:0g1.073 16:0g7.675 18:0g2.19 20:0g0 Fatty acids, total monounsaturatedg7.136 16:1 undifferentiatedg0.668 18:1 undifferentiatedg6.073 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.721 18:2 undifferentiatedg0.398 18:3 undifferentiatedg0.323 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.352 Threonineg0.899 Isoleucineg1.484 Leucineg2.548 Lysineg2.039 Methionineg0.754 Cystineg0.138 Phenylalanineg1.358 Tyrosineg1.458 Valineg1.752 Arginineg0.849 Histidineg0.704 Alanineg0.811 Aspartic acidg1.798 Glutamic acidg5.49 Glycineg0.497 Prolineg2.969 Serineg1.393 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|