Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01163 Food Description: Cheese fondue NutrirentUnitValue Energykcal229 EnergykJ958 Waterg61.61 Proteing14.23 Total lipid (fat)g13.47 Cholesterolmg45 Carbohydrate, by differenceg3.77 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.85 Calcium, Camg476 Sodium, Namg132 Magnesium, Mgmg23 Iron, Femg0.39 Zinc, Znmg1.96 Selenium, Semcg9 Potassium, Kmg105 Copper, Cumg0.026 Fluoride, Fmcg0 Phosphorus, Pmg306 Manganese, Mnmg0.099 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.027 Vitamin B2 -Riboflavinmg0.196 Vitamin B3 -Niacinmg0.19 Vitamin B5 -Pantothenic acidmg0.233 Vitamin B6mg0.055 Folate, totalmcg8 Folic acidmcg4 Folate, foodmcg4 Folate, DFEmcg_DFE11 Vitamin B12mcg0.83 Vitamin A, IUIU414 Vitamin A, RAEmcg_RAE109 Retinolmcg107 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg8.721 4:0g0.54 6:0g0.239 8:0g0.142 10:0g0.306 12:0g0.255 16:0g3.821 18:0g1.592 20:0g0 Fatty acids, total monounsaturatedg3.563 16:1 undifferentiatedg0.431 18:1 undifferentiatedg2.951 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.484 18:2 undifferentiatedg0.311 18:3 undifferentiatedg0.173 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.179 Threonineg0.466 Isoleucineg0.689 Leucineg1.328 Lysineg1.16 Methionineg0.352 Cystineg0.129 Phenylalanineg0.746 Tyrosineg0.759 Valineg0.961 Arginineg0.416 Histidineg0.477 Alanineg0.409 Aspartic acidg0.705 Glutamic acidg2.562 Glycineg0.228 Prolineg1.656 Serineg0.735 Hydroxyprolineg0 Alcohol, ethylg0.3 Caffeinemg0 Theobrominemg0 |
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