Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02063 Food Description: Rosemary, fresh NutrirentUnitValue Energykcal131 EnergykJ548 Waterg67.77 Proteing3.31 Total lipid (fat)g5.86 Cholesterolmg0 Carbohydrate, by differenceg20.7 Sugars, totalg0 Fiber, total dietaryg14.1 Ashg2.35 Calcium, Camg317 Sodium, Namg26 Magnesium, Mgmg91 Iron, Femg6.65 Zinc, Znmg0.93 Selenium, Semcg0 Potassium, Kmg668 Copper, Cumg0.301 Fluoride, Fmcg0 Phosphorus, Pmg66 Manganese, Mnmg0.96 Vitamin C, total ascorbic acidmg21.8 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.036 Vitamin B2 -Riboflavinmg0.152 Vitamin B3 -Niacinmg0.912 Vitamin B5 -Pantothenic acidmg0.804 Vitamin B6mg0.336 Folate, totalmcg109 Folic acidmcg0 Folate, foodmcg109 Folate, DFEmcg_DFE109 Vitamin B12mcg0 Vitamin A, IUIU2924 Vitamin A, RAEmcg_RAE146 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.838 4:0g0 6:0g0 8:0g0 10:0g0.019 12:0g0.014 16:0g1.921 18:0g0.231 20:0g0 Fatty acids, total monounsaturatedg1.16 16:1 undifferentiatedg0.066 18:1 undifferentiatedg1.024 20:1g0.048 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.901 18:2 undifferentiatedg0.447 18:3 undifferentiatedg0.414 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.051 Threonineg0.136 Isoleucineg0.136 Leucineg0.249 Lysineg0.143 Methionineg0.047 Cystineg0.037 Phenylalanineg0.169 Tyrosineg0.1 Valineg0.165 Arginineg0.153 Histidineg0.066 Alanineg0.172 Aspartic acidg0.391 Glutamic acidg0.361 Glycineg0.159 Prolineg0.136 Serineg0.129 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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