Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05018 Food Description: Chicken, broilers or fryers, skin only, cooked, roasted NutrirentUnitValue Energykcal454 EnergykJ1900 Waterg40.29 Proteing20.36 Total lipid (fat)g40.68 Cholesterolmg83 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.5 Calcium, Camg14 Sodium, Namg65 Magnesium, Mgmg15 Iron, Femg1.51 Zinc, Znmg1.23 Selenium, Semcg137 Potassium, Kmg136 Copper, Cumg0.064 Fluoride, Fmcg0 Phosphorus, Pmg125 Manganese, Mnmg0.022 Vitamin C, total ascorbic acidmg0 Vitamin DIU8 Vitamin E (alpha-tocopherol)mg0.4 Vitamin B1 - thiaminemg0.036 Vitamin B2 -Riboflavinmg0.127 Vitamin B3 -Niacinmg5.581 Vitamin B5 -Pantothenic acidmg0.71 Vitamin B6mg0.1 Folate, totalmcg2 Folic acidmcg0 Folate, foodmcg2 Folate, DFEmcg_DFE2 Vitamin B12mcg0.2 Vitamin A, IUIU262 Vitamin A, RAEmcg_RAE78 Retinolmcg78 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg45.7 Fatty acids, total saturatedg11.42 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.04 16:0g8.74 18:0g2.02 20:0g0 Fatty acids, total monounsaturatedg17.03 16:1 undifferentiatedg2.4 18:1 undifferentiatedg13.92 20:1g0.53 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg8.57 18:2 undifferentiatedg7.83 18:3 undifferentiatedg0.33 18:4g0 20:4 undifferentiatedg0.11 20:5 n-3 (EPA)g0.02 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.04 Tryptophang0.163 Threonineg0.727 Isoleucineg0.655 Leucineg1.196 Lysineg1.215 Methionineg0.407 Cystineg0.339 Phenylalanineg0.687 Tyrosineg0.463 Valineg0.857 Arginineg1.57 Histidineg0.391 Alanineg1.652 Aspartic acidg1.821 Glutamic acidg2.531 Glycineg3.248 Prolineg1.899 Serineg0.828 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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