Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08347 Food Description: Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH NutrirentUnitValue Energykcal412 EnergykJ1724 Waterg1.56 Proteing4.89 Total lipid (fat)g5.44 Cholesterolmg1 Carbohydrate, by differenceg85.9 Sugars, totalg41.3 Fiber, total dietaryg3.3 Ashg2.24 Calcium, Camg14 Sodium, Namg823 Magnesium, Mgmg67 Iron, Femg15.6 Zinc, Znmg12.7 Selenium, Semcg11.9 Potassium, Kmg114 Copper, Cumg0.171 Fluoride, Fmcg0 Phosphorus, Pmg197 Manganese, Mnmg0.548 Vitamin C, total ascorbic acidmg3.6 Vitamin DIU133 Vitamin E (alpha-tocopherol)mg0.65 Vitamin B1 - thiaminemg2.53 Vitamin B2 -Riboflavinmg1.75 Vitamin B3 -Niacinmg26.5 Vitamin B5 -Pantothenic acidmg0.42 Vitamin B6mg3.05 Folate, totalmcg955 Folic acidmcg936 Folate, foodmcg19 Folate, DFEmcg_DFE1610 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg1.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.091 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.058 18:0g0.029 20:0g0 Fatty acids, total monounsaturatedg1.4 16:1 undifferentiatedg0.003 18:1 undifferentiatedg1.397 20:1g0.001 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.63 18:2 undifferentiatedg0.606 18:3 undifferentiatedg0.018 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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