Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08400 Food Description: Cereals ready-to-eat, Cranberry Macadamia Nut Cereal NutrirentUnitValue Energykcal408 EnergykJ1706 Waterg4.26 Proteing6.64 Total lipid (fat)g9.82 Cholesterolmg0 Carbohydrate, by differenceg76.98 Sugars, totalg28.73 Fiber, total dietaryg6 Ashg2.27 Calcium, Camg126 Sodium, Namg418 Magnesium, Mgmg65 Iron, Femg17.15 Zinc, Znmg4.98 Selenium, Semcg1.3 Potassium, Kmg224 Copper, Cumg0.28 Fluoride, Fmcg0 Phosphorus, Pmg178 Manganese, Mnmg1.67 Vitamin C, total ascorbic acidmg17.9 Vitamin DIU43 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.77 Vitamin B2 -Riboflavinmg0.93 Vitamin B3 -Niacinmg10.82 Vitamin B5 -Pantothenic acidmg0.42 Vitamin B6mg1.11 Folate, totalmcg531 Folic acidmcg512 Folate, foodmcg19 Folate, DFEmcg_DFE889 Vitamin B12mcg0 Vitamin A, IUIU1289 Vitamin A, RAEmcg_RAE387 Retinolmcg387 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.65 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg6.54 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.84 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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