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Select a measurementAmount gram NDB number:09164 Food Description: Litchis, raw NutrirentUnitValue Energykcal66 EnergykJ276 Waterg81.76 Proteing0.83 Total lipid (fat)g0.44 Cholesterolmg0 Carbohydrate, by differenceg16.53 Sugars, totalg15.23 Fiber, total dietaryg1.3 Ashg0.44 Calcium, Camg5 Sodium, Namg1 Magnesium, Mgmg10 Iron, Femg0.31 Zinc, Znmg0.07 Selenium, Semcg0.6 Potassium, Kmg171 Copper, Cumg0.148 Fluoride, Fmcg0 Phosphorus, Pmg31 Manganese, Mnmg0.055 Vitamin C, total ascorbic acidmg71.5 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.07 Vitamin B1 - thiaminemg0.011 Vitamin B2 -Riboflavinmg0.065 Vitamin B3 -Niacinmg0.603 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.1 Folate, totalmcg14 Folic acidmcg0 Folate, foodmcg14 Folate, DFEmcg_DFE14 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg7.1 Fatty acids, total saturatedg0.099 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.07 18:0g0.024 20:0g0 Fatty acids, total monounsaturatedg0.12 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.119 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.132 18:2 undifferentiatedg0.067 18:3 undifferentiatedg0.065 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.007 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0.041 Methionineg0.009 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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