Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Succotash, (corn and limas), canned, with cream style corn -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11497
Food Description: Succotash, (corn and limas), canned, with cream style corn

NutrirentUnitValue
Energykcal77
EnergykJ322
Waterg78.17
Proteing2.64
Total lipid (fat)g0.54
Cholesterolmg0
Carbohydrate, by differenceg17.61
Sugars, totalg0
Fiber, total dietaryg3
Ashg1.04
Calcium, Camg11
Sodium, Namg245
Magnesium, Mgmg1
Iron, Femg0.55
Zinc, Znmg0.43
Selenium, Semcg0.6
Potassium, Kmg183
Copper, Cumg0.178
Fluoride, Fmcg0
Phosphorus, Pmg59
Manganese, Mnmg0.645
Vitamin C, total ascorbic acidmg6.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.027
Vitamin B2 -Riboflavinmg0.065
Vitamin B3 -Niacinmg0.607
Vitamin B5 -Pantothenic acidmg0.218
Vitamin B6mg0.128
Folate, totalmcg44
Folic acidmcg0
Folate, foodmcg44
Folate, DFEmcg_DFE44
Vitamin B12mcg0
Vitamin A, IUIU141
Vitamin A, RAEmcg_RAE7
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.101
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.092
18:0g0.009
20:0g0
Fatty acids, total monounsaturatedg0.105
16:1 undifferentiatedg0
18:1 undifferentiatedg0.105
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.26
18:2 undifferentiatedg0.219
18:3 undifferentiatedg0.041
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.03
Threonineg0.11
Isoleucineg0.149
Leucineg0.232
Lysineg0.154
Methionineg0.035
Cystineg0.029
Phenylalanineg0.127
Tyrosineg0.09
Valineg0.16
Arginineg0.154
Histidineg0.084
Alanineg0.145
Aspartic acidg0.257
Glutamic acidg0.398
Glycineg0.105
Prolineg0.103
Serineg0.152
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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