Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11672 Food Description: Potato pancakes NutrirentUnitValue Energykcal268 EnergykJ1123 Waterg47.77 Proteing6.08 Total lipid (fat)g14.76 Cholesterolmg95 Carbohydrate, by differenceg27.81 Sugars, totalg1.79 Fiber, total dietaryg3.3 Ashg3.59 Calcium, Camg32 Sodium, Namg764 Magnesium, Mgmg36 Iron, Femg1.67 Zinc, Znmg0.7 Selenium, Semcg8.9 Potassium, Kmg622 Copper, Cumg0.18 Fluoride, Fmcg0 Phosphorus, Pmg128 Manganese, Mnmg0.26 Vitamin C, total ascorbic acidmg27.6 Vitamin DIU11 Vitamin E (alpha-tocopherol)mg0.23 Vitamin B1 - thiaminemg0.158 Vitamin B2 -Riboflavinmg0.173 Vitamin B3 -Niacinmg1.672 Vitamin B5 -Pantothenic acidmg0.757 Vitamin B6mg0.448 Folate, totalmcg41 Folic acidmcg6 Folate, foodmcg35 Folate, DFEmcg_DFE45 Vitamin B12mcg0.29 Vitamin A, IUIU113 Vitamin A, RAEmcg_RAE32 Retinolmcg31 Vitamin K (phylloquinone)mcg2.7 Carotene, betamcg4 Carotene, alphamcg0 Cryptoxanthin, betamcg2 Lycopenemcg0 Lutein + zeaxanthinmcg87 Choline, totalmg74.2 Fatty acids, total saturatedg2.496 4:0g0 6:0g0 8:0g0.001 10:0g0.002 12:0g0.005 16:0g1.804 18:0g0.652 20:0g0.002 Fatty acids, total monounsaturatedg3.73 16:1 undifferentiatedg0.093 18:1 undifferentiatedg3.603 20:1g0.031 22:1 undifferentiatedg0.001 Fatty acids, total polyunsaturatedg7.516 18:2 undifferentiatedg6.613 18:3 undifferentiatedg0.862 18:4g0 20:4 undifferentiatedg0.032 20:5 n-3 (EPA)g0.001 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.008 Tryptophang0.087 Threonineg0.24 Isoleucineg0.28 Leucineg0.442 Lysineg0.389 Methionineg0.137 Cystineg0.105 Phenylalanineg0.3 Tyrosineg0.23 Valineg0.369 Arginineg0.342 Histidineg0.141 Alanineg0.267 Aspartic acidg1.011 Glutamic acidg1.007 Glycineg0.198 Prolineg0.261 Serineg0.362 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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