Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11767 Food Description: Chrysanthemum, garland, cooked, boiled, drained, with salt NutrirentUnitValue Energykcal20 EnergykJ84 Waterg92.49 Proteing1.64 Total lipid (fat)g0.09 Cholesterolmg0 Carbohydrate, by differenceg4.31 Sugars, totalg2.01 Fiber, total dietaryg2.3 Ashg1.47 Calcium, Camg69 Sodium, Namg289 Magnesium, Mgmg18 Iron, Femg3.74 Zinc, Znmg0.2 Selenium, Semcg0.3 Potassium, Kmg569 Copper, Cumg0.133 Fluoride, Fmcg0 Phosphorus, Pmg43 Manganese, Mnmg0.355 Vitamin C, total ascorbic acidmg23.9 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg2.5 Vitamin B1 - thiaminemg0.021 Vitamin B2 -Riboflavinmg0.16 Vitamin B3 -Niacinmg0.72 Vitamin B5 -Pantothenic acidmg0.042 Vitamin B6mg0.118 Folate, totalmcg50 Folic acidmcg0 Folate, foodmcg50 Folate, DFEmcg_DFE50 Vitamin B12mcg0 Vitamin A, IUIU2572 Vitamin A, RAEmcg_RAE129 Retinolmcg0 Vitamin K (phylloquinone)mcg142.7 Carotene, betamcg1543 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg3467 Choline, totalmg12.8 Fatty acids, total saturatedg0 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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