Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12135 Food Description: Nuts, mixed nuts, dry roasted, with peanuts, without salt added NutrirentUnitValue Energykcal594 EnergykJ2485 Waterg1.75 Proteing17.3 Total lipid (fat)g51.45 Cholesterolmg0 Carbohydrate, by differenceg25.35 Sugars, totalg0 Fiber, total dietaryg9 Ashg4.15 Calcium, Camg70 Sodium, Namg12 Magnesium, Mgmg225 Iron, Femg3.7 Zinc, Znmg3.8 Selenium, Semcg0 Potassium, Kmg597 Copper, Cumg1.279 Fluoride, Fmcg0 Phosphorus, Pmg435 Manganese, Mnmg1.937 Vitamin C, total ascorbic acidmg0.4 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.2 Vitamin B2 -Riboflavinmg0.2 Vitamin B3 -Niacinmg4.7 Vitamin B5 -Pantothenic acidmg1.205 Vitamin B6mg0.296 Folate, totalmcg50 Folic acidmcg0 Folate, foodmcg50 Folate, DFEmcg_DFE50 Vitamin B12mcg0 Vitamin A, IUIU15 Vitamin A, RAEmcg_RAE1 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg6.899 4:0g0 6:0g0 8:0g0.045 10:0g0.045 12:0g0.271 16:0g4.213 18:0g1.749 20:0g0 Fatty acids, total monounsaturatedg31.395 16:1 undifferentiatedg0.223 18:1 undifferentiatedg30.802 20:1g0.259 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg10.768 18:2 undifferentiatedg10.535 18:3 undifferentiatedg0.19 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.264 Threonineg0.597 Isoleucineg0.744 Leucineg1.371 Lysineg0.712 Methionineg0.228 Cystineg0.287 Phenylalanineg0.953 Tyrosineg0.676 Valineg0.934 Arginineg2.242 Histidineg0.48 Alanineg0.806 Aspartic acidg2.056 Glutamic acidg4.423 Glycineg1.064 Prolineg0.875 Serineg0.917 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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