Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:17214 Food Description: Lamb, variety meats and by-products, spleen, raw NutrirentUnitValue Energykcal101 EnergykJ423 Waterg78.15 Proteing17.2 Total lipid (fat)g3.1 Cholesterolmg250 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.3 Calcium, Camg9 Sodium, Namg84 Magnesium, Mgmg21 Iron, Femg41.89 Zinc, Znmg2.84 Selenium, Semcg32.4 Potassium, Kmg358 Copper, Cumg0.121 Fluoride, Fmcg0 Phosphorus, Pmg280 Manganese, Mnmg0.051 Vitamin C, total ascorbic acidmg23 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.047 Vitamin B2 -Riboflavinmg0.348 Vitamin B3 -Niacinmg7.895 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.11 Folate, totalmcg4 Folic acidmcg0 Folate, foodmcg4 Folate, DFEmcg_DFE4 Vitamin B12mcg5.34 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.03 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0.81 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.23 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.19 Threonineg0.702 Isoleucineg1.09 Leucineg1.53 Lysineg1.332 Methionineg0.327 Cystineg0.22 Phenylalanineg0.782 Tyrosineg0.501 Valineg1.123 Arginineg1.087 Histidineg0.572 Alanineg1.112 Aspartic acidg1.492 Glutamic acidg2.003 Glycineg1.117 Prolineg0.958 Serineg0.751 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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