Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Rolls, hamburger or hotdog, reduced-calorie -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:18352
Food Description: Rolls, hamburger or hotdog, reduced-calorie

NutrirentUnitValue
Energykcal196
EnergykJ820
Waterg46
Proteing8.3
Total lipid (fat)g2
Cholesterolmg0
Carbohydrate, by differenceg42.1
Sugars, totalg4.76
Fiber, total dietaryg6.2
Ashg1.6
Calcium, Camg59
Sodium, Namg442
Magnesium, Mgmg20
Iron, Femg2.99
Zinc, Znmg0.68
Selenium, Semcg23.5
Potassium, Kmg78
Copper, Cumg0.143
Fluoride, Fmcg0
Phosphorus, Pmg84
Manganese, Mnmg0.449
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.07
Vitamin B1 - thiaminemg0.393
Vitamin B2 -Riboflavinmg0.175
Vitamin B3 -Niacinmg4.935
Vitamin B5 -Pantothenic acidmg0.38
Vitamin B6mg0.038
Folate, totalmcg111
Folic acidmcg86
Folate, foodmcg25
Folate, DFEmcg_DFE171
Vitamin B12mcg0.1
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg3.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg45
Choline, totalmg14.6
Fatty acids, total saturatedg0.325
4:0g0.003
6:0g0.002
8:0g0.001
10:0g0.002
12:0g0.003
16:0g0.233
18:0g0.068
20:0g0
Fatty acids, total monounsaturatedg0.524
16:1 undifferentiatedg0.023
18:1 undifferentiatedg0.501
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.763
18:2 undifferentiatedg0.714
18:3 undifferentiatedg0.048
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.083
Threonineg0.229
Isoleucineg0.296
Leucineg0.512
Lysineg0.299
Methionineg0.119
Cystineg0.112
Phenylalanineg0.321
Tyrosineg0.229
Valineg0.324
Arginineg0
Histidineg0.157
Alanineg0.229
Aspartic acidg0.452
Glutamic acidg1.777
Glycineg0.216
Prolineg0.632
Serineg0.337
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/19/2024 23:35Calorie and Nutrition Chart - Search:Tomato Category:All in Categories 5/19/2024 23:35Calorie and Nutrition Chart - Search:cabbage+ Category:All in Categories 5/19/2024 23:35Calorie and Nutrition Chart - Search:chicken breast Category:All in Categories 5/19/2024 23:34Calorie and Nutrition Chart - Search:honey Category: 5/19/2024 23:33Calorie and Nutrition Chart - Search: milk Category:All in Categories

I want to Post a new feedback