Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Wheat, durum -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:20076
Food Description: Wheat, durum

NutrirentUnitValue
Energykcal339
EnergykJ1418
Waterg10.94
Proteing13.68
Total lipid (fat)g2.47
Cholesterolmg0
Carbohydrate, by differenceg71.13
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.78
Calcium, Camg34
Sodium, Namg2
Magnesium, Mgmg144
Iron, Femg3.52
Zinc, Znmg4.16
Selenium, Semcg89.4
Potassium, Kmg431
Copper, Cumg0.553
Fluoride, Fmcg0
Phosphorus, Pmg508
Manganese, Mnmg3.012
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.419
Vitamin B2 -Riboflavinmg0.121
Vitamin B3 -Niacinmg6.738
Vitamin B5 -Pantothenic acidmg0.935
Vitamin B6mg0.419
Folate, totalmcg43
Folic acidmcg0
Folate, foodmcg43
Folate, DFEmcg_DFE43
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.454
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.422
18:0g0.022
20:0g0
Fatty acids, total monounsaturatedg0.344
16:1 undifferentiatedg0.009
18:1 undifferentiatedg0.335
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.978
18:2 undifferentiatedg0.93
18:3 undifferentiatedg0.048
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.176
Threonineg0.366
Isoleucineg0.533
Leucineg0.934
Lysineg0.303
Methionineg0.221
Cystineg0.286
Phenylalanineg0.681
Tyrosineg0.357
Valineg0.594
Arginineg0.483
Histidineg0.322
Alanineg0.427
Aspartic acidg0.617
Glutamic acidg4.743
Glycineg0.495
Prolineg1.459
Serineg0.667
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/19/2024 06:25Calorie and Nutrition Chart - Search:beef%2Bsteak Category:All in Categories 5/19/2024 06:13Calorie and Nutrition Chart - Search:peanut m Category:All in Categories 5/19/2024 06:12Calorie and Nutrition Chart - Search:pasta Category:All in Categories 5/19/2024 06:11Calorie and Nutrition Chart - Search:cracker Category:Baked Products 5/19/2024 06:11Calorie and Nutrition Chart - Search:cheese Category:All in Categories

I want to Post a new feedback