Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, cheeseburger; single, large patty; with condiments -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:21398
Food Description: Fast foods, cheeseburger; single, large patty; with condiments

NutrirentUnitValue
Energykcal269
EnergykJ1127
Waterg48.36
Proteing15.21
Total lipid (fat)g14.4
Cholesterolmg48
Carbohydrate, by differenceg19.72
Sugars, totalg3.6
Fiber, total dietaryg1.2
Ashg2.31
Calcium, Camg179
Sodium, Namg591
Magnesium, Mgmg26
Iron, Femg1.02
Zinc, Znmg2.83
Selenium, Semcg24.7
Potassium, Kmg223
Copper, Cumg0.075
Fluoride, Fmcg0
Phosphorus, Pmg183
Manganese, Mnmg0.163
Vitamin C, total ascorbic acidmg0.3
Vitamin DIU3
Vitamin E (alpha-tocopherol)mg0.2
Vitamin B1 - thiaminemg0.119
Vitamin B2 -Riboflavinmg0.26
Vitamin B3 -Niacinmg4.05
Vitamin B5 -Pantothenic acidmg0.59
Vitamin B6mg0.093
Folate, totalmcg16
Folic acidmcg12
Folate, foodmcg4
Folate, DFEmcg_DFE24
Vitamin B12mcg1.75
Vitamin A, IUIU237
Vitamin A, RAEmcg_RAE51
Retinolmcg47
Vitamin K (phylloquinone)mcg4.4
Carotene, betamcg47
Carotene, alphamcg1
Cryptoxanthin, betamcg2
Lycopenemcg810
Lutein + zeaxanthinmcg17
Choline, totalmg37.7
Fatty acids, total saturatedg7.033
4:0g0.194
6:0g0.066
8:0g0.049
10:0g0.108
12:0g0.127
16:0g3.627
18:0g1.892
20:0g0.02
Fatty acids, total monounsaturatedg5.959
16:1 undifferentiatedg0.461
18:1 undifferentiatedg5.342
20:1g0.049
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.264
18:2 undifferentiatedg1.009
18:3 undifferentiatedg0.127
18:4g0.078
20:4 undifferentiatedg0.029
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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