Glycemic Index Chart, GI Chart
We offer a searchable collection of Glycemic Index(GI) and Glycemic
Load(GL) data on thousands of foods. The glycemic index, glycaemic
index, or GI measures how fast a food effects your blood sugar level.
This can be helpful to manage diabetes and prevent heart disease. You
can enter GI value, GL value or keywords to search for a related foods
list/chart.