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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note:
a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/10
Descriptionkcal/100g
Baked Products
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)257
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)288
Bagels, egg278
Bagels, cinnamon-raisin273
Bagels, cinnamon-raisin, toasted294
Bagels, oat bran255
Biscuits, plain or buttermilk, commercially baked365
Biscuits, plain or buttermilk, dry mix428
Biscuits, plain or buttermilk, dry mix, prepared335
Biscuits, plain or buttermilk, refrigerated dough, lower fat257
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked300
Biscuits, plain or buttermilk, refrigerated dough, higher fat322
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked352
Biscuits, plain or buttermilk, prepared from recipe353
Biscuits, mixed grain, refrigerated dough263
Bread, banana, prepared from recipe, made with margarine326
Bread, cornbread, dry mix, enriched (includes corn muffin mix)418
Bread, cornbread, dry mix, prepared314
Bread, cornbread, prepared from recipe, made with low fat (2%) milk266
Bread, cracked-wheat260
Bread, egg283
Bread, egg, toasted315
Bread, french or vienna (includes sourdough)289
Bread, french or vienna, toasted (includes sourdough)319
Bread, irish soda, prepared from recipe290
Bread, italian271
Bread, Multi-Grain (includes whole-grain)265
Bread, Multi-Grain, toasted (includes whole-grain)288
Bread, oat bran236
Bread, oat bran, toasted259
Bread, oatmeal269
Bread, oatmeal, toasted292
Bread, pita, white, enriched275
Bread, pita, whole-wheat266
Bread, protein (includes gluten)245
Bread, pumpernickel250
Bread, pumpernickel, toasted275
Bread, raisin, enriched274
Bread, raisin, toasted, enriched297
Bread, reduced-calorie, oat bran201
Bread, reduced-calorie, oat bran, toasted239
Bread, reduced-calorie, oatmeal210
Bread, reduced-calorie, rye203
Bread, reduced-calorie, white207
Bread, rice bran243
Bread, rye258
Bread, rye, toasted284
Bread, wheat266
Bread, wheat, toasted313
Bread, wheat bran248

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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