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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note:
a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 3/4
Descriptionkcal/100g
Baked Products
Pie crust, standard-type, prepared from recipe, baked527
Puff pastry, frozen, ready-to-bake551
Taco shells, baked467
Toaster pastries, brown-sugar-cinnamon412
Cookies, oatmeal, prepared from recipe, without raisins447
Cookies, chocolate chip, prepared from recipe, made with butter488
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled506
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled484
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled531
Pie crust, standard-type, prepared from recipe, unbaked469
Bread, cornbread, dry mix, unenriched (includes corn muffin mix)418
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched418
Cake, white, dry mix, pudding-type, unenriched423
Cake, yellow, dry mix, regular, unenriched432
Cookies, butter, commercially prepared, unenriched467
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched481
Crackers, saltines, low salt (includes oyster, soda, soup)421
Crackers, saltines, unsalted tops (includes oyster, soda, soup)434
Crackers, standard snack-type, regular, low salt502
Crackers, wheat, low salt473
Crackers, whole-wheat, low salt443
Danish pastry, cinnamon, unenriched403
Crackers, cheese, low sodium503
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)403
Pie crust, standard-type, frozen, ready-to-bake, unenriched457
Taco shells, baked, without added salt468
Cake, yellow, dry mix, light404
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry408
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon438
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon422
KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish413
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish410
KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish407
ARCHWAY Home Style Cookies, Sugar Free Oatmeal442
ARCHWAY Home Style Cookies, Sugar Free Rocky Road466
ARCHWAY Home Style Cookies, Apricot Filled400
ARCHWAY Home Style Cookies, Cherry Filled405
ARCHWAY Home Style Cookies, Chocolate Chip Drop407
ARCHWAY Home Style Cookies, Chocolate Chip Ice Box497
ARCHWAY Home Style Cookies, Coconut Macaroon460
ARCHWAY Home Style Cookies, Dark Molasses407
ARCHWAY Home Style Cookies, Date Filled Oatmeal400
ARCHWAY Home Style Cookies, Dutch Cocoa431
ARCHWAY Home Style Cookies, Frosty Lemon430
ARCHWAY Home Style Cookies, Fruit & Honey Bar408
ARCHWAY Home Style Cookies, Iced Molasses420
ARCHWAY Home Style Cookies, Iced Oatmeal435
ARCHWAY Home Style Cookies, Molasses403
ARCHWAY Home Style Cookies, Oatmeal421
ARCHWAY Home Style Cookies, Oatmeal Raisin406

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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