Categories Item More than or equal to
All in Categories
Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
High Cholesterol High Fat Sat Fat
g/100g Cholesterol
mg/100g Note:
It seems difficult to find a
exact definition of high cholesterol
foods and high fat foods.You can change the value entered to
search the most amount of them.If the food contains 20 percent or more of the
daily value for a particular nutrient in a serving. That means high.We
define high fat foods as 20 gram of fat per 100 gram food. The
daily intake of cholesterol should not exceed 300 milligrams
regardless of the calorie intake.
Description Cholesterol mg/100g Sat Fat gram/100g Dairy and Egg Products Butter, salted 215 51.368 Butter, whipped, with salt 219 50.489 Butter oil, anhydrous 256 61.924 Cheese, cheddar 105 21.092 Cheese, colby 95 20.218 Cream, fluid, heavy whipping 137 23.032 Cream substitute, powdered 0 32.525 Dessert topping, powdered 0 36.723 Dessert topping, semi solid, frozen 0 21.783 Butter, without salt 215 51.368 Cheese, goat, hard type 105 24.609 Cheese, goat, semisoft type 79 20.639 Cheese, low-sodium, cheddar or colby 100 20.768 Spices and Herbs Spices, nutmeg, ground 0 25.94 Fats and Oils Fat, beef tallow 109 49.8 Lard 95 39.2 Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) 0 25 Oil, coconut 0 86.5 Oil, palm 0 49.3 Oil, cocoa butter 0 59.7 Oil, cottonseed, salad or cooking 0 25.9 Vegetable oil, palm kernel 0 81.5 Oil, teaseed 0 21.1 Fat, mutton tallow 102 47.3 Oil, babassu 0 81.2
1/6