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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(less than or equal to)
kcal/100g
Note:
A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.
Low Calorie Foods List: 3/23
Descriptionkcal/100g
Soups, Sauces, and Gravies
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Noodle Soup, condensed48
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed12
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Consomme, condensed16
Gravy, au jus, canned16
Gravy, mushroom, canned50
USDA Commodity, spaghetti sauce, meatless, canned48
Sauce, salsa, ready-to-serve27
Sauce, ready-to-serve, pepper or hot11
Sauce, ready-to-serve, pepper, TABASCO12
Soup, stock, beef, home-prepared13
Soup, stock, chicken, home-prepared36
Soup, stock, fish, home-prepared17
Soup, minestrone, canned, reduced sodium, ready-to-serve50
USDA Commodity, salsa36
Sauce, fish, ready-to-serve35
Soup, shark fin, restaurant-prepared46
Soup, chicken broth, canned, less/reduced sodium7
Soup, Chicken Broth, canned, ready-to-serve7
CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Chicken Noodle Soup, condensed48
CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Celery Soup, condensed48
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Classic Chicken Noodle, ready-to-serve45
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Grilled Chicken and Sausage Gumbo, ready-to-serve49
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Grilled Chicken with Vegetables and Pasta Soup, ready-to-serve45
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve45
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Won Ton Soup, condensed48
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned41
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned37
CAMPBELL Soup Company, CAMPBELL'S Fat Free Beef Gravy25
CAMPBELL Soup Company, CAMPBELL'S Fat Free Chicken Gravy25
CAMPBELL Soup Company, CAMPBELL'S Mushroom Gravy34
CAMPBELL Soup Company, CAMPBELL'S Fat Free Turkey Gravy33
CAMPBELL Soup Company, CAMPBELL'S Microwavable Beef Gravy42
CAMPBELL Soup Company, CAMPBELL'S Turkey Gravy42
CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Beef Gravy34
CAMPBELL Soup Company, FRANCO-AMERICAN Fat Free Slow Roast Chicken Gravy34
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy42
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Chicken Gravy34
CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Turkey Gravy42
CAMPBELL Soup Company, CAMPBELL'S Microwavable Turkey Gravy42
CAMPBELL Soup Company, CAMPBELL'S Red and White, French Onion Soup, condensed36
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef Rib Roast with Potatoes & Herbs Soup44
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Classic Chicken Noodle Soup47
Soup, cream of asparagus, canned, prepared with equal volume water35
Soup, black bean, canned, prepared with equal volume water46
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Chicken Noodle Soup49
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Grilled Chicken with Vegetables & Pasta Soup41
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Vegetable Soup48
Soup, beef noodle, canned, prepared with equal volume water34
Soup, cream of celery, canned, prepared with equal volume water37
Soup, chicken with dumplings, canned, prepared with equal volume water40

3/23
Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories.  A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for Low Calorie Foods - Category:All in Categories Calories<=40

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