Description Cholesterol mg/100g Fat gram/100g Vegetables and Vegetable Products Alfalfa seeds, sprouted, raw 0 0.69 Amaranth leaves, raw 0 0.33 Amaranth leaves, cooked, boiled, drained, without salt 0 0.18 Arrowhead, raw 0 0.29 Arrowhead, cooked, boiled, drained, without salt 0 0.1 Artichokes, (globe or french), raw 0 0.15 Artichokes, (globe or french), cooked, boiled, drained, without salt 0 0.34 Artichokes, (globe or french), frozen, unprepared 0 0.43 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 0 0.5 Asparagus, raw 0 0.12 Asparagus, cooked, boiled, drained 0 0.22 Asparagus, canned, regular pack, solids and liquids 0 0.18 Asparagus, canned, drained solids 0 0.65 Asparagus, frozen, unprepared 0 0.23 Asparagus, frozen, cooked, boiled, drained, without salt 0 0.42 Balsam-pear (bitter gourd), leafy tips, raw 0 0.69 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 0 0.2 Balsam-pear (bitter gourd), pods, raw 0 0.17 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt 0 0.18 Bamboo shoots, raw 0 0.3 Bamboo shoots, cooked, boiled, drained, without salt 0 0.22 Bamboo shoots, canned, drained solids 0 0.4 Beans, kidney, mature seeds, sprouted, raw 0 0.5 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt 0 0.58 Lima beans, immature seeds, raw 0 0.86
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