Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05303 Food Description: Poultry, mechanically deboned, from mature hens, raw NutrirentUnitValue Energykcal243 EnergykJ1017 Waterg62.95 Proteing14.72 Total lipid (fat)g19.98 Cholesterolmg143 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.15 Calcium, Camg187 Sodium, Namg40 Magnesium, Mgmg12 Iron, Femg1.22 Zinc, Znmg1.9 Selenium, Semcg15.7 Potassium, Kmg104 Copper, Cumg0.065 Fluoride, Fmcg0 Phosphorus, Pmg132 Manganese, Mnmg0.019 Vitamin C, total ascorbic acidmg2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.096 Vitamin B2 -Riboflavinmg0.14 Vitamin B3 -Niacinmg5.254 Vitamin B5 -Pantothenic acidmg0.772 Vitamin B6mg0.28 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0.27 Vitamin A, IUIU149 Vitamin A, RAEmcg_RAE45 Retinolmcg45 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg4.73 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g3.53 18:0g0.98 20:0g0 Fatty acids, total monounsaturatedg9.3 16:1 undifferentiatedg0.86 18:1 undifferentiatedg8.36 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg4.55 18:2 undifferentiatedg4.11 18:3 undifferentiatedg0.24 18:4g0 20:4 undifferentiatedg0.1 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.118 Threonineg0.692 Isoleucineg0.57 Leucineg1.22 Lysineg1.314 Methionineg0.398 Cystineg0.111 Phenylalanineg0.584 Tyrosineg0.485 Valineg0.584 Arginineg0.996 Histidineg0.525 Alanineg0.958 Aspartic acidg1.594 Glutamic acidg2.44 Glycineg0.864 Prolineg0.666 Serineg0.716 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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