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100 grams 1 tbsp, whole 1 tsp, whole gram NDB number:02014 Food Description: Spices, cumin seedNutrirent Unit Value Energy kcal 375 Energy kJ 1567 Water g 8.06 Protein g 17.81 Total lipid (fat) g 22.27 Cholesterol mg 0 Carbohydrate, by difference g 44.24 Sugars, total g 2.25 Fiber, total dietary g 10.5 Ash g 7.62 Calcium, Ca mg 931 Sodium, Na mg 168 Magnesium, Mg mg 366 Iron, Fe mg 66.36 Zinc, Zn mg 4.8 Selenium, Se mcg 5.2 Potassium, K mg 1788 Copper, Cu mg .867 Fluoride, F mcg 0 Phosphorus, P mg 499 Manganese, Mn mg 3.333 Vitamin C, total ascorbic acid mg 7.7 Vitamin D IU 0 Vitamin E (alpha-tocopherol) mg 3.33 Vitamin B1 - thiamine mg .628 Vitamin B2 -Riboflavin mg .327 Vitamin B3 -Niacin mg 4.579 Vitamin B5 -Pantothenic acid mg 0 Vitamin B6 mg .435 Folate, total mcg 10 Folic acid mcg 0 Folate, food mcg 10 Folate, DFE mcg_DFE 10 Vitamin B12 mcg 0 Vitamin A, IU IU 1270 Vitamin A, RAE mcg_RAE 64 Retinol mcg 0 Vitamin K (phylloquinone) mcg 5.4 Carotene, beta mcg 762 Carotene, alpha mcg 0 Cryptoxanthin, beta mcg 0 Lycopene mcg 0 Lutein + zeaxanthin mcg 448 Choline, total mg 24.7 Fatty acids, total saturated g 1.535 4:0 g 0 6:0 g 0 8:0 g 0 10:0 g .018 12:0 g .018 16:0 g 1.137 18:0 g .344 20:0 g 0 Fatty acids, total monounsaturated g 14.04 16:1 undifferentiated g .212 18:1 undifferentiated g 13.618 20:1 g .212 22:1 undifferentiated g 0 Fatty acids, total polyunsaturated g 3.279 18:2 undifferentiated g 3.103 18:3 undifferentiated g .176 18:4 g 0 20:4 undifferentiated g 0 20:5 n-3 (EPA) g 0 22:5 n-3 (DPA) g 0 22:6 n-3 (DHA) g 0 Tryptophan g 0 Threonine g 0 Isoleucine g 0 Leucine g 0 Lysine g 0 Methionine g 0 Cystine g 0 Phenylalanine g 0 Tyrosine g 0 Valine g 0 Arginine g 0 Histidine g 0 Alanine g 0 Aspartic acid g 0 Glutamic acid g 0 Glycine g 0 Proline g 0 Serine g 0 Hydroxyproline g 0 Alcohol, ethyl g 0 Caffeine mg 0 Theobromine mg 0
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