Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02023 Food Description: Spices, marjoram, dried NutrirentUnitValue Energykcal271 EnergykJ1136 Waterg7.64 Proteing12.66 Total lipid (fat)g7.04 Cholesterolmg0 Carbohydrate, by differenceg60.56 Sugars, totalg4.09 Fiber, total dietaryg40.3 Ashg12.1 Calcium, Camg1990 Sodium, Namg77 Magnesium, Mgmg346 Iron, Femg82.71 Zinc, Znmg3.6 Selenium, Semcg4.5 Potassium, Kmg1522 Copper, Cumg1.133 Fluoride, Fmcg0 Phosphorus, Pmg306 Manganese, Mnmg5.433 Vitamin C, total ascorbic acidmg51.4 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.69 Vitamin B1 - thiaminemg0.289 Vitamin B2 -Riboflavinmg0.316 Vitamin B3 -Niacinmg4.12 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg1.19 Folate, totalmcg274 Folic acidmcg0 Folate, foodmcg274 Folate, DFEmcg_DFE274 Vitamin B12mcg0 Vitamin A, IUIU8068 Vitamin A, RAEmcg_RAE403 Retinolmcg0 Vitamin K (phylloquinone)mcg621.7 Carotene, betamcg4806 Carotene, alphamcg0 Cryptoxanthin, betamcg70 Lycopenemcg0 Lutein + zeaxanthinmcg1895 Choline, totalmg43.6 Fatty acids, total saturatedg0.529 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.294 18:0g0.235 20:0g0 Fatty acids, total monounsaturatedg0.94 16:1 undifferentiatedg0 18:1 undifferentiatedg0.94 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg4.405 18:2 undifferentiatedg1.175 18:3 undifferentiatedg3.23 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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