Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Babyfood, dinner, macaroni and cheese, junior -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:03090
Food Description: Babyfood, dinner, macaroni and cheese, junior

NutrirentUnitValue
Energykcal61
EnergykJ255
Waterg86.5
Proteing2.6
Total lipid (fat)g2
Cholesterolmg6
Carbohydrate, by differenceg8.2
Sugars, totalg1.32
Fiber, total dietaryg0.3
Ashg0.7
Calcium, Camg51
Sodium, Namg76
Magnesium, Mgmg7
Iron, Femg0.3
Zinc, Znmg0.32
Selenium, Semcg3.8
Potassium, Kmg44
Copper, Cumg0.021
Fluoride, Fmcg6
Phosphorus, Pmg59
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg1.3
Vitamin DIU2
Vitamin E (alpha-tocopherol)mg0.03
Vitamin B1 - thiaminemg0.056
Vitamin B2 -Riboflavinmg0.064
Vitamin B3 -Niacinmg0.545
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.016
Folate, totalmcg11
Folic acidmcg10
Folate, foodmcg2
Folate, DFEmcg_DFE18
Vitamin B12mcg0.03
Vitamin A, IUIU106
Vitamin A, RAEmcg_RAE30
Retinolmcg29
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg5
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1
Choline, totalmg3.2
Fatty acids, total saturatedg1.175
4:0g0.057
6:0g0.029
8:0g0.015
10:0g0.033
12:0g0.029
16:0g0.557
18:0g0.221
20:0g0
Fatty acids, total monounsaturatedg0.534
16:1 undifferentiatedg0.055
18:1 undifferentiatedg0.453
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.132
18:2 undifferentiatedg0.105
18:3 undifferentiatedg0.027
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.032
Threonineg0.078
Isoleucineg0.13
Leucineg0.234
Lysineg0.148
Methionineg0.09
Cystineg0.032
Phenylalanineg0.132
Tyrosineg0.123
Valineg0.147
Arginineg0.102
Histidineg0.062
Alanineg0.085
Aspartic acidg0.167
Glutamic acidg0.665
Glycineg0.058
Prolineg0.293
Serineg0.104
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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