Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Babyfood, dinner, turkey, rice, and vegetables, toddler -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:03296
Food Description: Babyfood, dinner, turkey, rice, and vegetables, toddler

NutrirentUnitValue
Energykcal59
EnergykJ247
Waterg86.3
Proteing3.8
Total lipid (fat)g1.6
Cholesterolmg7
Carbohydrate, by differenceg7.5
Sugars, totalg0.66
Fiber, total dietaryg0.8
Ashg0.8
Calcium, Camg11
Sodium, Namg183
Magnesium, Mgmg14
Iron, Femg0.4
Zinc, Znmg0.61
Selenium, Semcg3.3
Potassium, Kmg107
Copper, Cumg0.1
Fluoride, Fmcg0
Phosphorus, Pmg63
Manganese, Mnmg0.23
Vitamin C, total ascorbic acidmg0.3
Vitamin DIU2
Vitamin E (alpha-tocopherol)mg0.15
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.07
Vitamin B3 -Niacinmg2.11
Vitamin B5 -Pantothenic acidmg0.264
Vitamin B6mg0.13
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0.1
Vitamin A, IUIU2268
Vitamin A, RAEmcg_RAE113
Retinolmcg0
Vitamin K (phylloquinone)mcg3.9
Carotene, betamcg1116
Carotene, alphamcg489
Cryptoxanthin, betamcg0
Lycopenemcg65
Lutein + zeaxanthinmcg153
Choline, totalmg11.6
Fatty acids, total saturatedg0.5
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.31
18:0g0.078
20:0g0
Fatty acids, total monounsaturatedg0.555
16:1 undifferentiatedg0.058
18:1 undifferentiatedg0.497
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.309
18:2 undifferentiatedg0.299
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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