Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Babyfood, dinner, broccoli and chicken, junior -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:03298
Food Description: Babyfood, dinner, broccoli and chicken, junior

NutrirentUnitValue
Energykcal62
EnergykJ259
Waterg86.92
Proteing3.59
Total lipid (fat)g2.48
Cholesterolmg13
Carbohydrate, by differenceg6.34
Sugars, totalg1.43
Fiber, total dietaryg1.4
Ashg0.67
Calcium, Camg37
Sodium, Namg17
Magnesium, Mgmg12
Iron, Femg0.52
Zinc, Znmg0.39
Selenium, Semcg2.2
Potassium, Kmg170
Copper, Cumg0.03
Fluoride, Fmcg0
Phosphorus, Pmg58
Manganese, Mnmg0.12
Vitamin C, total ascorbic acidmg17.7
Vitamin DIU1
Vitamin E (alpha-tocopherol)mg0.6
Vitamin B1 - thiaminemg0.019
Vitamin B2 -Riboflavinmg0.098
Vitamin B3 -Niacinmg0.964
Vitamin B5 -Pantothenic acidmg0.273
Vitamin B6mg0.052
Folate, totalmcg69
Folic acidmcg10
Folate, foodmcg59
Folate, DFEmcg_DFE76
Vitamin B12mcg0.33
Vitamin A, IUIU474
Vitamin A, RAEmcg_RAE24
Retinolmcg1
Vitamin K (phylloquinone)mcg73.5
Carotene, betamcg278
Carotene, alphamcg9
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg511
Choline, totalmg31.1
Fatty acids, total saturatedg0.51
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.41
18:0g0.09
20:0g0
Fatty acids, total monounsaturatedg0.77
16:1 undifferentiatedg0.12
18:1 undifferentiatedg0.65
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.43
18:2 undifferentiatedg0.32
18:3 undifferentiatedg0.1
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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