Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Salad dressing, thousand island dressing, fat-free -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:04635
Food Description: Salad dressing, thousand island dressing, fat-free

NutrirentUnitValue
Energykcal132
EnergykJ554
Waterg66.14
Proteing0.55
Total lipid (fat)g1.45
Cholesterolmg5
Carbohydrate, by differenceg29.27
Sugars, totalg16.83
Fiber, total dietaryg3.3
Ashg2.59
Calcium, Camg11
Sodium, Namg729
Magnesium, Mgmg4
Iron, Femg0.28
Zinc, Znmg0.09
Selenium, Semcg2
Potassium, Kmg122
Copper, Cumg0.178
Fluoride, Fmcg0
Phosphorus, Pmg1
Manganese, Mnmg0.021
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.75
Vitamin B1 - thiaminemg0.236
Vitamin B2 -Riboflavinmg0.049
Vitamin B3 -Niacinmg0.261
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0
Vitamin A, IUIU11
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg3.7
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg13
Lycopenemcg1587
Lutein + zeaxanthinmcg0
Choline, totalmg4.6
Fatty acids, total saturatedg0.198
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.129
18:0g0.052
20:0g0.006
Fatty acids, total monounsaturatedg0.342
16:1 undifferentiatedg0.007
18:1 undifferentiatedg0.285
20:1g0.018
22:1 undifferentiatedg0.023
Fatty acids, total polyunsaturatedg0.63
18:2 undifferentiatedg0.538
18:3 undifferentiatedg0.088
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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