Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, dark meat, meat only, cooked, fried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05044
Food Description: Chicken, broilers or fryers, dark meat, meat only, cooked, fried

NutrirentUnitValue
Energykcal239
EnergykJ1000
Waterg55.7
Proteing28.99
Total lipid (fat)g11.62
Cholesterolmg96
Carbohydrate, by differenceg2.59
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.08
Calcium, Camg18
Sodium, Namg97
Magnesium, Mgmg25
Iron, Femg1.49
Zinc, Znmg2.91
Selenium, Semcg20.5
Potassium, Kmg253
Copper, Cumg0.089
Fluoride, Fmcg0
Phosphorus, Pmg187
Manganese, Mnmg0.033
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.093
Vitamin B2 -Riboflavinmg0.249
Vitamin B3 -Niacinmg7.07
Vitamin B5 -Pantothenic acidmg1.261
Vitamin B6mg0.37
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.33
Vitamin A, IUIU79
Vitamin A, RAEmcg_RAE24
Retinolmcg24
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.12
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g2.1
18:0g0.81
20:0g0
Fatty acids, total monounsaturatedg4.32
16:1 undifferentiatedg0.49
18:1 undifferentiatedg3.72
20:1g0.05
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.77
18:2 undifferentiatedg2.33
18:3 undifferentiatedg0.12
18:4g0
20:4 undifferentiatedg0.15
20:5 n-3 (EPA)g0.02
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.06
Tryptophang0.34
Threonineg1.221
Isoleucineg1.528
Leucineg2.176
Lysineg2.441
Methionineg0.799
Cystineg0.375
Phenylalanineg1.156
Tyrosineg0.978
Valineg1.438
Arginineg1.742
Histidineg0.897
Alanineg1.575
Aspartic acidg2.568
Glutamic acidg4.425
Glycineg1.42
Prolineg1.222
Serineg1.006
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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