Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05063 Food Description: Chicken, broilers or fryers, breast, meat only, cooked, fried NutrirentUnitValue Energykcal187 EnergykJ782 Waterg60.21 Proteing33.44 Total lipid (fat)g4.71 Cholesterolmg91 Carbohydrate, by differenceg0.51 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.14 Calcium, Camg16 Sodium, Namg79 Magnesium, Mgmg31 Iron, Femg1.14 Zinc, Znmg1.08 Selenium, Semcg26.2 Potassium, Kmg276 Copper, Cumg0.054 Fluoride, Fmcg0 Phosphorus, Pmg246 Manganese, Mnmg0.021 Vitamin C, total ascorbic acidmg0 Vitamin DIU5 Vitamin E (alpha-tocopherol)mg0.42 Vitamin B1 - thiaminemg0.079 Vitamin B2 -Riboflavinmg0.125 Vitamin B3 -Niacinmg14.782 Vitamin B5 -Pantothenic acidmg1.04 Vitamin B6mg0.64 Folate, totalmcg4 Folic acidmcg0 Folate, foodmcg4 Folate, DFEmcg_DFE4 Vitamin B12mcg0.37 Vitamin A, IUIU23 Vitamin A, RAEmcg_RAE7 Retinolmcg7 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg95.9 Fatty acids, total saturatedg1.29 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g0.85 18:0g0.37 20:0g0 Fatty acids, total monounsaturatedg1.72 16:1 undifferentiatedg0.15 18:1 undifferentiatedg1.52 20:1g0.03 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.07 18:2 undifferentiatedg0.86 18:3 undifferentiatedg0.05 18:4g0 20:4 undifferentiatedg0.07 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.03 Tryptophang0.39 Threonineg1.412 Isoleucineg1.765 Leucineg2.509 Lysineg2.836 Methionineg0.925 Cystineg0.428 Phenylalanineg1.328 Tyrosineg1.128 Valineg1.659 Arginineg2.015 Histidineg1.037 Alanineg1.823 Aspartic acidg2.976 Glutamic acidg5.024 Glycineg1.641 Prolineg1.381 Serineg1.152 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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